Info about attractions, relationships, decisions and more.
If you look at these websites, no-one will know who you are or tell others what you are looking at. If you use the call, text or webchat options, someone might ask your name or contact details but you don’t have to give them – you can just say “I’d rather not say” or “I’d rather stay anonymous thanks” and the person will still help. Youthline and What’s Up will not ask for contact details (unless they are worried that you or someone else may be unsafe right now). If you’re worried that someone will check the websites you have been visiting, you can clear your browser history.
Head to Quitline – they have plenty of info and offer free face-to-face and phone support.
Check out the videos, cartoons and info at the NZ Drug Foundation.
The Alcohol Drug Youth Helpline have info on their website. You can take their quiz, talk with someone (free) or find services near you.
Use the phone, webchat or text options on this page.
Look at our Talk to Someone page for help with talking to family or professionals.
